About the Founder

After a decade of struggling with rheumatoid arthritis and other autoimmune conditions, Jillian McCaffrey turned to yoga and meditation as a path to healing and restoration. Her NP warned that her symptoms would only worsen without a consistent restorative practice to strengthen her body and mind. Around the same time, Jill discovered the benefits of cannabis as a natural alternative to pharmaceutical painkillers, further supporting her journey toward wellness.

These lifestyle changes sparked a profound transformation that inspired Jill to share her discoveries with others. She became passionate about teaching how yoga, meditation, and plant medicine can elevate quality of life, helping people find sustainable and restorative practices of their own.

In 2023, Jill founded her Yoga business, a welcoming space dedicated to mindful movement, healing, and connection. Located on Stamford Landing, at Iron Health Physical Therapy, the Canna Yoga Company brings together a community seeking balance, strength, and peace.

Jill’s story is a testament to the power of mindful and intentional living. If yoga and plant medicine helped her, they can help you too.